Baldness is a common word that is called as ‘Aloepecia’ in medical terms. As per the American Hair Loss Association, around 85% of men have substantial hair thinning by the time they reach 50. In some cases the “hair loss in men” even begins at a young age of 21. A very common kind of hair loss in men – the male pattern hair loss – affects about half of the men over the age of 50 and most men at some stage in their lives. The hair loss continues over time and may lead to almost complete baldness.
Hair Loss Treatments And Solutions For Men
What Causes Hair Loss In Men?
More than 95% of causes of hair loss in men are due to male-pattern baldness, a genetic characteristic. Such condition is hereditary (genetic) and various different genes have been shown to be involved. The genes can emanate from either parent. In rest of the 5% cases, it can be due to certain medications, having more than required vitamin A, or deficiency of protein can also cause hair loss for men. Intense and sudden shedding of hair known as telogen effluvium can be because of stress or illness. Male hair loss not due to male-pattern baldness often reverses itself.
What Is Male Pattern Baldness?
Male pattern baldness is a widespread type of hair loss that occurs in most men as they get older. Typically, at the first stage many men start to lose hair above the temples. At the same time, hair loss usually continues on the top of head and sometimes the hair fall from the sides and rear of the head as well. A bald patch develops over time in the middle of scalp. The receding sides and the bald patch on the top enlarge over time and merge together. A rim of hair is normally left around the back and sides of the scalp. In some men, this rim of hair also gradually thins out leading to a complete baldness. This condition is sometimes called androgenic alopecia because it’s connected with the presence of androgens, hormones that regulate masculine characteristics.
Who Gets Male Pattern Baldness?
The age when men’s hair loss begins varies. Nearly three in ten men aged 30 years and half of men aged 50 years have substantial balding. Mostly all men have some hair loss by the time they are in their 60s.
What Causes Male Pattern Baldness?
Hair is developed in hair follicles that are like minute pouches just under the skin surface. A hair usually sprouts and grows from each follicle for approximately three years. It’s then shed and a new hair sprouts from the follicle. This cycle of hair growth, falling out and new growth goes on. Gradually, a hormone known as DHT causes hair follicles to shrink. Eventually, the follicles shrink so much that no hair can grow in them. As you grow old, the process of male pattern baldness goes through as explained below:
(i) The weak hair follicles on the scalp gradually get tinier than normal.
(ii) As the follicle shrinks, each new hair is thinner than the preceding one.
(iii) Before shedding, each new hair grows for far lesser time than the usual three years or so.
(iv) Consequently, what remain are a far tinier hair follicle and a thin remnant of hair that does not grow out to the skin surface.
Hair Loss Treatments And Solutions For Men
For most men to get gradually bald is a normal part of aging process. Most affected men do not wish to have any treatment. But some men may get upset due to baldness, especially if it is too much or occurs at a young age. If desired then there are some hair loss solutions and treatments for men that can prevent further men’s hair loss and may also help hair to regrow.
Natural Hair Loss Treatments For Men
(1) Quit Smoking To Delay Hair Loss: Several studies show a noticeable connection between smoking and how quick male pattern baldness gets graver. So if you need one more reason to quit smoking, add premature hair loss to your list.
(2) Egg Oil (Eyova) Or Coconut Oil: Massage coconut or egg oil onto your scalp, using your fingertips in small circular motions. Make sure not to rub or caress hard against the hair roots like many people do. Just use your fingertips very gently in small circular motion about 20 times for every section of the scalp. Apply this remedy twice a week.
Note: Only few experts back it up. Some people believe that it safeguards the hair, locks in moisture, and supplies healthy nutrients to your scalp, consequently helps hair growth. However by and large, science says there’s no natural solution as such.
(3) Hair Loss Shampoo For Men – Use Natural Shampoos And Hair Products: Hair loss in men occurs with age – it’s nature of human body that it deteriorates with passage of time. The hair products you use can aggravate the hair fall problem. As a rule avoid or cut down on using artificial shampoos and gels that contain toxic chemicals – consider using all-natural hair products.
(4) Herbal Oil: Use good quality herbal hair oil to massage your scalp twice a week so as to increase blood circulation in the skin of your scalp. Wait for at least 30-45 minutes, and wash your hair with a natural basic shampoo. Air dry or dry out your hair with a soft, clean towel. Don’t rub your hair, simply pat it dry. Wet hair can injure the hair follicle by weighing it down.
5. De-Stress: Have you heard of the phrase – Someone or something stressing you out so much that they are “making your hair fall out”. It’s true that stress can affect your health, organs – including hair. Take out some time to meditate, do yoga or simply relax or do something you like such as listening to calm and slow music.
6. Onion Juice: In some cases, topical application of onion juice over the bald patches on you scalp helps promote hair growth. Use this remedy at least three times a week.
Hair Loss Solutions For Men – Medical Treatments
Most cases of hair loss in men do not pose any medical problem, and it causes no health risk as well. But it makes you to worry about that whether you look older?
Preventing hair loss is a lot easier and less expensive than replacing it once it’s gone. But you need to be careful. Most miracle hair loss products for men and male hair loss treatments are shams. When in doubt consult your doctor before starting any medical men's hair loss treatment..
Although there is no permanent way to treat male-pattern baldness, but some hair treatments can slow it down.
(1) Understand Male Pattern Baldness: This type of baldness is closely linked with levels of free (unbound, circulating) testosterone that turn into dihydrotestosterone (DHT). Certain men, due to their genetic-traits, have hair follicles that act in response to DHT by narrowing down in size. In order to treat men’s hair loss on a biological basis, you can:
(a) lower the intensity of testosterone in your body (which is not the same as the level of total testosterone).
(b) restrain free testosterone form turning into DHT.
(2) Foams And Lotions: These drugs work by obstructing any further hair fall, even though occasionally they fuel new hair growth too. When you stop using them, the hair fall is likely to restart from where it was left off when you began the medication. There are many such foams and lotions available in the market.
Minoxidil lotion is an over-the-counter rub-on treatment that you can buy at pharmacists without a prescription. The higher strength solution (5%) is for men’s hair loss and is more effective than the 2% solution. It’s to be applied directly on the scalp area that is losing hair. It was approved by FDA, since then some adverse effects of this medication have been discovered. Its main side effect is scalp irritation or in rare cases, irregular heart- beats.
There is debate about how effective is this. It shows best results when used early before a lot of hair is already lost. It appears that it is more effective in preventing further hair loss, but in some cases new hair growth also follows.
Natural Beauty Tips About Minoxidil:
(a) You have to rub it on the bald area of your scalp every day.
(b) It normally takes 4 or more months to show its results.
(c) You are required to continue this treatment indefinitely. Any new hair that regrows falls out in 1-2 months, if you stop treatment.
(d) It’s an expensive treatment.
(e) In a very few cases side effects such as skin irritation or rash may occur.
(f) It may work in some women, when the hair loss is like male pattern baldness.
(3) Finasteride (Propecia Proscar): It’s taken orally in the form of prescription pills. It works by stopping the transformation of testosterone to dihydrotestosterone (DHT). The hair follicles are then not affected by this hormone and can amplify back to normal size. This treatment is to some extent more effective than minoxidil. It was also approved by FDA, but many side effects have been discovered since then. Propecia may cause prostate cancer or depression.
Pregnant women should not handle this drug as it can result into birth defects in male fetuses. Like minoxidil, it works only as long it’s used.
Natural Beauty Tips About Finasteride:
(a) It normally takes 4 or more months to show its results and up to 1-2 for full hair growth.
(b) The hair loss resumes, if the treatment is stopped. Thus, if successful, you need to continue with the treatment for ever.
(c) In a very few cases it can have side effects. The most common side effect is that about 2 in 100 treated men may report loss of sex urge (libido).
(d) It does not work in women with male pattern baldness.
(e) You will need a prescription to obtain it from a pharmacy.
4. Hair Transplant: Transplanting tiny patches of hair from back and side of your scalp to the top (balding area) in several sessions to restore a natural look. The hair transplant treatment is expensive and you need to have several procedures. After two months most of the transplanted hair fall, but new hair grows in its place. Within six months the hair begins to look normal. This treatment works because hair is moved from the scalp area where the follicles aren’t sensitive to DHT.
There’s a small risk of skin infection, but the results are permanent and effective. Consult your doctor about this solution as a feasible option.
Natural Beauty Tip: If you are considering surgical hair replacement, make sure your hair loss has become stable; otherwise the hair loss will continue and make a bald ring around the implanted hair.
Hair Loss Treatment For Men – Diet Essentials
1. Eat Hair Strengthening Foods: Some studies have shown that vitamin A bolsters the growth and health of cells and hair follicles as well. Some foods are listed here that are good for your hair and overall health.
(i) Red, yellow and orange fruits and vegetables such as carrots and dark green leafy vegetables.
(ii) Fortified Milk
(iv) Liver and fish
2. Make Sure To Eat Enough: You need to get sufficient overall nutrition, so that your body could allocate enough resources to your hair. Otherwise it would use its resources primarily to keep you alive. You not only need vitamin A, but also make it sure to get enough of protein, iron, vitamin B and C, zinc and even fats. Here are some more powerful foods to keep your organs healthy, including hair.
(i) Vitamin B – broccoli, chicken, fish, eggs, avocado and soybeans
(ii) Vitamin C – berries, oranges, tomatoes, peppers and dark leafy vegetables
(iii) Protein – fish, chicken, low fat cheese, eggs, almonds, beans, yogurt and soy products
3. Drink Plenty Of Water: Keep yourself well hydrated to make your hair and skin cells grow and thrive. Strive to drink about 2-3 liters of water every day to maintain your hair healthy and growing.
Natural Beauty Tips:
(i) If you are considering to use any drug, be sure to find out how to use it and its potential side effects.
(ii) Females can also be effected by the male-pattern baldness, though this type of hair loss tends to be less intense in females than males. Such women should consult a dermatologist before taking up any medical treatment.